Monday, June 28, 2010

Motivational Monday


Watching this video puts life in perspective very quickly! Do not complain about the things you cant do rather focus on the things you can do..Which if you ask us cant should not exist in your vocabulary

Sunday, June 20, 2010

Train Insane's 6 Week Summer Shape Up Results

















































Hey Everyone, Here are just a few of the excellent RESULTS Train Insane was able to produce over the past 6 weeks in our summer shape up program!


Thursday, June 10, 2010

Train Insane's Member of the Month


Train Insane would like to recognize Urvashi Patel as the member of the month for June. She has been with Train Insane since day one, and has worked her butt off each and every session. Not only have we seen a huge improvement in her stamina but she has also made huge weight loss improvements as well. Since day one she has never complained about a workout or has ever questioned what we do at Train Insane, and that is exactly why she has seen such tremendous results. Urvashi, your hard work and dedication does not go unrecognized and you have been a joy to work with. We look forward to seeing you tackle new goals in the future. Keep up the great work!

Geoff and Aaron

Monday, June 7, 2010

Thursday, June 3, 2010



WOW, I was just looking through some videos today to help me stay focused and motivated, and i came accross this one. I hope that it strikes a chord with all of you the same way that it did for me. If there is something in life that you want, and you know that you can get it, don't let anyone or anything stand in your way! I was told several times that I should give up training and get a real job, and at times almost believed the people that said I couldn't do it. I could not be happier that I kept going, and will forever be greatful to all of our clients that are making my dram a reality. "All great people experience adversity from mediocre minds"- Albert Einstein. Getting to the top when you were told you couldn't, makes it that much sweeter when you get there.
'